by Michael Jackson was one of the most famous entertainers of all time, known for his incredible musical talents and iconic performances.
However, what many people don’t realize is just how much work and stress went into his career. Between recording and rehearsing, choreographing elaborate dance routines, filming music videos, and preparing for massive world tours, Jackson’s schedule was non-stop. In order to recharge both mentally and physically, the self-proclaimed “King of Pop” turned to several tried and true methods of relaxation over the years.
Music was Always a Source of Comfort
It should come as no surprise that music played a big role in Jackson’s relaxation routines. As someone who had been immersed in the music industry since childhood, it was his true passion. Even on his days off, he was often composing, writing lyrics, or experimenting with new sounds in his home studio. Listening to albums by his favorite artists like Stevie Wonder, The Beatles, and Michael Jackson 5 also provided comfort and inspiration.
Music was how Jackson expressed himself best, so making or enjoying it was a cathartic activity. It allowed his mind to wander creatively instead of dwelling on stresses. Many who knew him said that even in the most difficult periods of his life, music was what uplifted his spirit. Recording demos or just playing back tracks he was proud of reminded him of why he fell in love with his craft in the first place. The process took him to a calm, focused headspace.
Reconnecting with Childlike Wonder
Another way Jackson found solace was by indulging in pursuits that took him back to simpler times of his childhood. As an adult, he never lost touch with that sense of wonder and play. Activities like watching cartoons, Disney films, and anime transported him back to a period before he faced the pressures of fame. It was a way to momentarily escape his celebrity responsibilities.
He also enjoyed more interactive pastimes meant for kids such as video and arcade games. Neverland Ranch, his sprawling California estate, featured various amusement rides, a petting zoo, and a movie theater specifically stocked with titles from his youth. Nothing brought a smile to his face quite like building an elaborate pillow fort as if he was a child again. Reconnecting to these nostalgic hobbies helped alleviate stress by providing lighthearted fun and distraction.
The Companionship of Animals
Animals played a big part in Jackson’s life too, providing unconditional love and comfort during stressful times. He had several pets over the years, but one constant companion was his beloved chimpanzee Bubbles. The primate lived with Jackson at Neverland and often accompanied him on trips. Their bond was extremely close, to the point where Bubbles even attended business meetings.
Spending quality one-on-one time with Bubbles and other pets like his snakes and exotic birds allowed Jackson to fully relax. The unconditional love and acceptance he received from animals was healing, with no judgment over his fame or public image. Their presence soothed him both emotionally and physically by providing cuddles, playtime and distraction from worries. It was a simple pleasure that never failed to relax him.
Escapism Through Reading
Perhaps surprisingly for a global superstar, Jackson also greatly enjoyed escaping into fantasy worlds through reading. He had a personal library of thousands of books covering diverse topics. However, some of his favorites for relaxation purposes included epic fantasy series like The Lord of the Rings and The Chronicles of Narnia. Plunging deeply into these imaginative tales allowed his mind to fully detach from reality.
He was also quite well-versed in subjects like ancient history, philosophy, religion and spirituality. Reading biographies of figures like Mahatma Gandhi and learning of other cultures expanded his worldview. For Jackson, getting lost in written words provided the perfect escape from his hectic lifestyle. It was a solitary activity where he could unwind mentally without distractions. Curling up with a good book for hours on end helped clear his headspace.
Ever-Evolving Methods
While these were some consistent go-to’s for relaxation, it’s important to note Jackson’s methods likely evolved throughout his career as his circumstances changed and stressors increased. For example, during the peak of the “Thriller” era in the 1980s when he was at the height of his fame, escaping to Neverland Ranch may have taken precedence. Whereas during his later years when allegations tarnished his image, he potentially relied more on music, reading or time with Bubbles for comfort.
The toll of the entertainment industry and relentless public scrutiny was immense. So Jackson required different coping mechanisms at different stages to maintain his mental wellbeing. What never changed was his need to fully detach from reality and responsibilities, even if just for a short time. Whether through nostalgic pastimes, creative expression, animal companionship or literary worlds, these pursuits consistently provided Jackson an essential outlet throughout his life. They allowed him to recharge so he could then face the challenges of his career with renewed energy and passion.
In Conclusion
Michael Jackson was a true creative genius whose influence on popular music and culture cannot be overstated. However, behind the iconic performances and legendary albums was a man who worked tirelessly and shouldered immense pressure. To prevent burnout and continue delivering at his artistic peak, relaxation was non-negotiable. Music, childhood hobbies, time with animals and reading transported Jackson away from stresses, if only briefly.
These simple yet meaningful activities reconnected him to joy, wonder, acceptance and escape from reality. They cleared both his mind and spirit, restoring equilibrium that was so important for his wellbeing. While the public saw Jackson in his element onstage, these private moments of relaxation were what allowed that level of creative excellence to continue for so many years. Even the most talented individuals need an outlet, and for Jackson, these tried and true methods provided the balance necessary to sustain his legendary career.
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